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my first meal every day is around 1pm I don't have any breakfast I don't eat anything in the morning and this is the worst thing you can do for yourself to have a breakfast and there is a huge reason for that and it can be tracked thousands of years ago where you had to hunt for your food so before you had the food your brain is laser sharp and focused on one thing and one thing only to get food to catch that anti-rope so I'm not hunting prey I'm not hunting anti-wopes I'm hunting business deals I'm looking for that money contract that's gonna make my business and my company grow so that's why I don't eat anything in the morning because the moment you intake food in your body your stomach tells your brain okay we're full now you can get lazy we got rewarded we can take a break now